Sign up to view this video Join Now Upper Body, Lateral Shoulder Raise Primary Muscles: Middle Deltoid Equipment: 2 Light Dumbbells Previous Bicep Curl Next Lateral Lunge You Might Also Like How to Engage Your Core Goblet Squat Glute Bridge V-Sit Deadlift
Sign up to view this video Join Now Upper Body, Lateral Shoulder Raise Primary Muscles: Middle Deltoid Equipment: 2 Light Dumbbells Previous Bicep Curl Next Lateral Lunge You Might Also Like How to Engage Your Core Goblet Squat Glute Bridge V-Sit Deadlift