Core, V-Sit Primary Muscles: Transverse abdominus Equipment: mat Next Bird Dog You Might Also Like Front Shoulder Raise Shoulder Press Tricep Extensions Rear Delt Fly Lateral Shoulder Raise
Core, V-Sit Primary Muscles: Transverse abdominus Equipment: mat Next Bird Dog You Might Also Like Front Shoulder Raise Shoulder Press Tricep Extensions Rear Delt Fly Lateral Shoulder Raise
