Sign up to view this video Join Now Lower Body, Goblet Squat Primary Muscles: Quadriceps, Core, Glutes Equipment: One Dumbbell Previous Deadlift Next Heel Elevated Squats You Might Also Like Lateral Band Walk Balance Heel Elevated Squats Pushups Shoulder Press
Sign up to view this video Join Now Lower Body, Goblet Squat Primary Muscles: Quadriceps, Core, Glutes Equipment: One Dumbbell Previous Deadlift Next Heel Elevated Squats You Might Also Like Lateral Band Walk Balance Heel Elevated Squats Pushups Shoulder Press
