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APPLE HAT FITNESS exercise correctly and avoid injury
APPLE HAT FITNESS exercise correctly and avoid injury
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APPLE HAT FITNESS exercise correctly and avoid injury
APPLE HAT FITNESS exercise correctly and avoid injury
Home
About
Blog
Videos
Healthy Recipes
Store
Contact
0
0
Book now
Home
About
Blog
Videos
Healthy Recipes
Store
Contact
Book now
  • Upper Body,

Dumbbell Back Rows

Primary Muscles: Lats, Rhomboids, Trapezius, Biceps

Equipment: Dumbbells

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Step ups

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Pushups

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