Upper Body, Dumbbell Back Rows Primary Muscles: Lats, Rhomboids, Trapezius, BicepsEquipment: Dumbbells Previous Pushups You Might Also Like Glute Bridge Heel Elevated Squats Lunges Lateral Shoulder Raise
Upper Body, Dumbbell Back Rows Primary Muscles: Lats, Rhomboids, Trapezius, BicepsEquipment: Dumbbells Previous Pushups You Might Also Like Glute Bridge Heel Elevated Squats Lunges Lateral Shoulder Raise
