Sign up to view this video Join Now Lower Body, Sit to Stand Primary Muscles: Quadriceps, Glutes, HamstringsEquipment: Sturdy chair Previous Pushups Next Balance You Might Also Like Single leg balance Lunges Foam Rolling Squat V-Sit
Sign up to view this video Join Now Lower Body, Sit to Stand Primary Muscles: Quadriceps, Glutes, HamstringsEquipment: Sturdy chair Previous Pushups Next Balance You Might Also Like Single leg balance Lunges Foam Rolling Squat V-Sit
