Sign up to view this video Join Now Upper Body, Lateral Shoulder Raise Primary Muscles: Middle Deltoid Equipment: 2 Light Dumbbells Previous Bicep Curl Next Pushups You Might Also Like Front Shoulder Raise Heel Elevated Squats Squat Shoulder Press Deadlift
Sign up to view this video Join Now Upper Body, Lateral Shoulder Raise Primary Muscles: Middle Deltoid Equipment: 2 Light Dumbbells Previous Bicep Curl Next Pushups You Might Also Like Front Shoulder Raise Heel Elevated Squats Squat Shoulder Press Deadlift
