Sign up to view this video Join Now Upper Body, Lateral Shoulder Raise Primary Muscles: Middle Deltoid Equipment: 2 Light Dumbbells Previous Bicep Curl Next Pushups You Might Also Like Squat Shoulder Press Heel Elevated Squats Sit to Stand Lateral Band Walk
Sign up to view this video Join Now Upper Body, Lateral Shoulder Raise Primary Muscles: Middle Deltoid Equipment: 2 Light Dumbbells Previous Bicep Curl Next Pushups You Might Also Like Squat Shoulder Press Heel Elevated Squats Sit to Stand Lateral Band Walk
