Sign up to view this video Join Now Upper Body, Lateral Shoulder Raise Primary Muscles: Middle Deltoid Equipment: 2 Light Dumbbells Previous Bicep Curl Next Pushups You Might Also Like V-Sit Rear Delt Fly How to Engage Your Core Bird Dog Foam Rolling
Sign up to view this video Join Now Upper Body, Lateral Shoulder Raise Primary Muscles: Middle Deltoid Equipment: 2 Light Dumbbells Previous Bicep Curl Next Pushups You Might Also Like V-Sit Rear Delt Fly How to Engage Your Core Bird Dog Foam Rolling
