Sign up to view this video Join Now Upper Body, Lateral Shoulder Raise Primary Muscles: Middle Deltoid Equipment: 2 Light Dumbbells Previous Bicep Curl Next Pushups You Might Also Like Heel Elevated Squats Foam Rolling Basics Curtsy Lunge Lateral Band Walk Pushups
Sign up to view this video Join Now Upper Body, Lateral Shoulder Raise Primary Muscles: Middle Deltoid Equipment: 2 Light Dumbbells Previous Bicep Curl Next Pushups You Might Also Like Heel Elevated Squats Foam Rolling Basics Curtsy Lunge Lateral Band Walk Pushups
