Upper Body, Front Shoulder Raise Primary Muscles: Anterior (Front) ShouldersEquipment: 2 Dumbbells Previous Rear Delt Fly Next Shoulder Press You Might Also Like Dumbbell Back Rows Lateral Shoulder Raise Rear Delt Fly Shoulder Press
Upper Body, Front Shoulder Raise Primary Muscles: Anterior (Front) ShouldersEquipment: 2 Dumbbells Previous Rear Delt Fly Next Shoulder Press You Might Also Like Dumbbell Back Rows Lateral Shoulder Raise Rear Delt Fly Shoulder Press