Upper Body, Shoulder Press Primary Muscles: DeltoidsEquipment: 2 Dumbbells Previous Front Shoulder Raise Next Bicep Curl You Might Also Like Tricep Extensions Lunges Rear Delt Fly Curtsy Lunge
Upper Body, Shoulder Press Primary Muscles: DeltoidsEquipment: 2 Dumbbells Previous Front Shoulder Raise Next Bicep Curl You Might Also Like Tricep Extensions Lunges Rear Delt Fly Curtsy Lunge
