Sign up to view this video Join Now Lower Body, Lunges Primary Muscles: Quadriceps, Inner thighs Equipment- dumbbells optional Previous How to Engage Your Core Next Calf Raises You Might Also Like Goblet Squat Rear Delt Fly Banded squats V-Sit Step ups
Sign up to view this video Join Now Lower Body, Lunges Primary Muscles: Quadriceps, Inner thighs Equipment- dumbbells optional Previous How to Engage Your Core Next Calf Raises You Might Also Like Goblet Squat Rear Delt Fly Banded squats V-Sit Step ups
