Skip to Content
 APPLE HAT FITNESS  exercise correctly and avoid injury
 APPLE HAT FITNESS  exercise correctly and avoid injury
About
Blog
Store
Strong Joints
Sit All Day?
Get Strong- Level 1
Get Strong - Level 2
Correct Exercise Form Videos
Contact
0
0
Book now
 APPLE HAT FITNESS  exercise correctly and avoid injury
 APPLE HAT FITNESS  exercise correctly and avoid injury
About
Blog
Store
Strong Joints
Sit All Day?
Get Strong- Level 1
Get Strong - Level 2
Correct Exercise Form Videos
Contact
0
0
Book now
About
Blog
Store
Folder: Fitness Programs
Back
Strong Joints
Sit All Day?
Get Strong- Level 1
Get Strong - Level 2
Correct Exercise Form Videos
Contact
Book now

Sign up to view this video

Join Now
  • Upper Body,

Pushups

Primary Muscles: Pec Major, Triceps

Equipment: Counter, bench or floor (dependent on your level)

Previous

Dumbbell Back Rows

Next

Sit to Stand

You Might Also Like

Related Video Item Thumbnail Glute Bridge
Related Video Item Thumbnail Calf Raises
Related Video Item Thumbnail Deadlift
Related Video Item Thumbnail Lateral Shoulder Raise
Related Video Item Thumbnail Tricep Extensions

Home | About | Blog | Videos | Store | Contact