Sign up to view this video Join Now Upper Body, Rear Delt Fly Primary Muscles: Posterior Deltoid, RhomboidsEquipment: 2 Light Dumbbells Previous Tricep Extensions Next Front Shoulder Raise You Might Also Like Tricep Extensions Lateral Lunge Lateral Shoulder Raise Calf Raises Banded squats
Sign up to view this video Join Now Upper Body, Rear Delt Fly Primary Muscles: Posterior Deltoid, RhomboidsEquipment: 2 Light Dumbbells Previous Tricep Extensions Next Front Shoulder Raise You Might Also Like Tricep Extensions Lateral Lunge Lateral Shoulder Raise Calf Raises Banded squats
