Sign up to view this video Join Now Upper Body, Front Shoulder Raise Primary Muscles: Anterior (Front) ShouldersEquipment: 2 Dumbbells Previous Rear Delt Fly Next Shoulder Press You Might Also Like Rear Delt Fly Sit to Stand Pushups Heel Elevated Squats Step ups
Sign up to view this video Join Now Upper Body, Front Shoulder Raise Primary Muscles: Anterior (Front) ShouldersEquipment: 2 Dumbbells Previous Rear Delt Fly Next Shoulder Press You Might Also Like Rear Delt Fly Sit to Stand Pushups Heel Elevated Squats Step ups