Sign up to view this video Join Now Upper Body, Front Shoulder Raise Primary Muscles: Anterior (Front) ShouldersEquipment: 2 Dumbbells Previous Rear Delt Fly Next Shoulder Press You Might Also Like Glute Bridge Rear Delt Fly Deadlift Lateral Lunge Bird Dog
Sign up to view this video Join Now Upper Body, Front Shoulder Raise Primary Muscles: Anterior (Front) ShouldersEquipment: 2 Dumbbells Previous Rear Delt Fly Next Shoulder Press You Might Also Like Glute Bridge Rear Delt Fly Deadlift Lateral Lunge Bird Dog
