Sign up to view this video Join Now Upper Body, Front Shoulder Raise Primary Muscles: Anterior (Front) ShouldersEquipment: 2 Dumbbells Previous Shoulder Press Next Rear Delt Fly You Might Also Like Curtsy Lunge Posture Workout on the Mat Foam Rolling Bird Dog Lateral Lunge
Sign up to view this video Join Now Upper Body, Front Shoulder Raise Primary Muscles: Anterior (Front) ShouldersEquipment: 2 Dumbbells Previous Shoulder Press Next Rear Delt Fly You Might Also Like Curtsy Lunge Posture Workout on the Mat Foam Rolling Bird Dog Lateral Lunge
