Upper Body, Front Shoulder Raise Primary Muscles: Anterior (Front) ShouldersEquipment: 2 Dumbbells Previous Shoulder Press Next Rear Delt Fly You Might Also Like Dumbbell Back Rows V-Sit Calf Raises Heel Elevated Squats
Upper Body, Front Shoulder Raise Primary Muscles: Anterior (Front) ShouldersEquipment: 2 Dumbbells Previous Shoulder Press Next Rear Delt Fly You Might Also Like Dumbbell Back Rows V-Sit Calf Raises Heel Elevated Squats
