Sign up to view this video Join Now Upper Body, Lateral Shoulder Raise Primary Muscles: Middle Deltoid Equipment: 2 Light Dumbbells Previous Bicep Curl Next Lateral Lunge You Might Also Like Tricep Extensions Squat Banded squats Glute Bridge Lateral Lunge
Sign up to view this video Join Now Upper Body, Lateral Shoulder Raise Primary Muscles: Middle Deltoid Equipment: 2 Light Dumbbells Previous Bicep Curl Next Lateral Lunge You Might Also Like Tricep Extensions Squat Banded squats Glute Bridge Lateral Lunge
