Upper Body, Lateral Shoulder Raise Primary Muscles: Middle Deltoid Equipment: 2 Light Dumbbells Previous Bicep Curl Next Lateral Lunge You Might Also Like Shoulder Press Heel Elevated Squats Front Shoulder Raise Deadlift
Upper Body, Lateral Shoulder Raise Primary Muscles: Middle Deltoid Equipment: 2 Light Dumbbells Previous Bicep Curl Next Lateral Lunge You Might Also Like Shoulder Press Heel Elevated Squats Front Shoulder Raise Deadlift
