Sign up to view this video Join Now Upper Body, Lateral Shoulder Raise Primary Muscles: Middle Deltoid Equipment: 2 Light Dumbbells Previous Bicep Curl Next Lateral Lunge You Might Also Like Heel Elevated Squats Front Shoulder Raise Dumbbell Back Rows Lunges Single leg balance
Sign up to view this video Join Now Upper Body, Lateral Shoulder Raise Primary Muscles: Middle Deltoid Equipment: 2 Light Dumbbells Previous Bicep Curl Next Lateral Lunge You Might Also Like Heel Elevated Squats Front Shoulder Raise Dumbbell Back Rows Lunges Single leg balance