Sign up to view this video Join Now Upper Body, Rear Delt Fly Primary Muscles: Posterior Deltoid, RhomboidsEquipment: 2 Light Dumbbells Previous Front Shoulder Raise Next Bicep Curl You Might Also Like Squat Curtsy Lunge Bicep Curl Foam Rolling Lateral Band Walk
Sign up to view this video Join Now Upper Body, Rear Delt Fly Primary Muscles: Posterior Deltoid, RhomboidsEquipment: 2 Light Dumbbells Previous Front Shoulder Raise Next Bicep Curl You Might Also Like Squat Curtsy Lunge Bicep Curl Foam Rolling Lateral Band Walk
