Sign up to view this video Join Now Upper Body, Rear Delt Fly Primary Muscles: Posterior Deltoid, RhomboidsEquipment: 2 Light Dumbbells Previous Front Shoulder Raise Next Bicep Curl You Might Also Like Lateral Lunge Banded squats Front Shoulder Raise Lateral Shoulder Raise Lateral Band Walk
Sign up to view this video Join Now Upper Body, Rear Delt Fly Primary Muscles: Posterior Deltoid, RhomboidsEquipment: 2 Light Dumbbells Previous Front Shoulder Raise Next Bicep Curl You Might Also Like Lateral Lunge Banded squats Front Shoulder Raise Lateral Shoulder Raise Lateral Band Walk
