Sign up to view this video Join Now Lower Body, Goblet Squat Primary Muscles: Quadriceps, Core, Glutes Equipment: One Dumbbell Previous Deadlift Next Heel Elevated Squats You Might Also Like Lateral Lunge Tricep Extensions V-Sit Step ups Shoulder Press
Sign up to view this video Join Now Lower Body, Goblet Squat Primary Muscles: Quadriceps, Core, Glutes Equipment: One Dumbbell Previous Deadlift Next Heel Elevated Squats You Might Also Like Lateral Lunge Tricep Extensions V-Sit Step ups Shoulder Press
