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APPLE HAT FITNESS exercise correctly and avoid injury
APPLE HAT FITNESS exercise correctly and avoid injury
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APPLE HAT FITNESS exercise correctly and avoid injury
APPLE HAT FITNESS exercise correctly and avoid injury
Get Strong - Level 2
Get Strong- Level 1
Home
About
Blog
Correct Exercise Form Videos
Store
Contact
0
0
Book now
Get Strong - Level 2
Get Strong- Level 1
Home
About
Blog
Correct Exercise Form Videos
Store
Contact
Book now

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  • Lower Body,

Curtsy Lunge

Primary muscles: quadriceps, inner and outer thighs

Equipment: dumbbells optional

Previous

Lateral Lunge

Next

Glute Bridge

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