Sign up to view this video
Join NowLateral Lunge
Primary Muscles: Glutes, Inner/Outer thighs, Quadriceps, Hamstrings
Equipment: One Dumbbell
Previous
Goblet Squat
Next
Sign up to view this video
Join NowPrimary Muscles: Glutes, Inner/Outer thighs, Quadriceps, Hamstrings
Equipment: One Dumbbell